Finding a therapist can be quite a daunting task, so here’s a bit about how I work to help you understand if that would be a good fit for you.

I’m an integrative therapist, which means I draw from many different psychotherapeutic theories for my work; always with the principle that the client has autonomy.

With a compassionate and client-centered approach, we’ll work together to tailor each session to your unique needs and goals. Whether you're seeking support for (e.g.) anxiety, depression, relationship issues, addiction, trouble with self-esteem or confidence, trauma, or simply looking to enhance your overall quality of life, I’m here to help you find a way through it all.

My practice is committed to creating a safe and nurturing environment where you can explore your thoughts, feelings, and experiences without judgment and with the highest standards of confidentiality.